Get Virtual with your workout

Virtually we are all living life on screen in real time. We are all making changes to personally interact and use online formats for exercise and human connection. It seems strange at first but we are adapting and making strides with this new way of moving, connecting and thriving. We will eventually find a new normal but until we do, we just have to keep moving. I hope that you are staying active and finding your way through this. Stay positive and keep moving.